Strategies for Life
Designed for youth and adults diagnosed with, or suspected to have, a Learning Disability and / or ADHD, between the ages of 19 to 29. This is a nine (9) session individual counseling program that focuses on the socio-emotional effects of LDs and ADHD.
This program identifies unique challenges participants face, and work towards developing resiliency, and skills necessary to thrive in their lives to achieve overall well-being.
Participants can focus (up to three) on the following topics:
- Transitions
- Financial Literacy and Budgeting
- Advocacy
- Social Skills
- Anxiety and / or Stress Management
- Learning Strategies
- Coping Skills and Strategies
- Mindfulness, Self-Awareness and Understanding
Fee: Thanks to the generosity of the Region of York this program is currently free
Contact Erica
(905) 884-7933 ext. 3
Email: erica.pereira@ldays.org